Breathe in Apple Cider Vinegar Vapor to Get Rid of a Headache

9 Simple Steps on How to Stop a Migraine Aura || Migraine Cure
Is a Neti Pot Safe to Cure Sinus Infection? Read the Doctors Advice
Prescription Headache Medications List || Migraine Cure

How to get rid of a headache without medicine or having any supplement? Apple cider vinegar (ACV) is very much beneficial in curing many health problems! It has a very long history to get rid of a headache without taking medicine. It’s been also applied to get rid of scurvy to hay fever.

to Get Rid of a Headache

Similarly, if you use a little amount of ACV for a headache, you will see the outcomes soon. Some current studies have also proven its usefulness in treating different severe illnesses.
A person with moderate to severe head pain can add a few amounts of ACV in his daily life.  You may use apple cider vinegar to get rid of a headache in the form of a steam compress.

For this You will Need:

Four tablespoons of apple cider vinegar
3 cups of boiling water
One glass of cold water

Direction to get rid of a Headache:

  • Pour apple cider vinegar into a large bowl
  • Then add boiling water.
  • Place a towel over your head so that you can trap normal steam, and hold your face over there.
  • Confirm that your face isn’t so close to the steam that you may get burned through steam.
  • Do this for almost 5-10 minutes in the bowl.
  • Then use the towel to pat up your face dry, and drink a glass of cold water.
The cold compress can help to decrease your head pain. You can also put a few drops of migraine relieving essential oils to the compress, like peppermint oil or lavender

Risks and Complications:

Apple cider vinegar is usually considered safe. But, It may have a fewer side effect to treat chronic headaches or migraines. That means particular risks or problems exist.
You must ask your doctor before using apple cider vinegar to get rid of a headache.  If you have diabetes, ACV can disturb your blood sugar.