Causes of Headache and Nausea after Eating Anything

Causes of Headache and Nausea after Eating Anything

Are you suffering from a headache and nausea after eating anything? Your meal can be disturbing, if you always feel sick after eating again and again. Some of the underlying health problems could be responsible for some people, such as food allergy or food intolerance.

All the possible problems are not serious, but some of them might be -- especially food allergies. So it's vital to ask your doctor to notice the specific causes of headache and nausea after eating. 

If you want to know the specific cause of headache and nausea after eating, you are the right place.

Headache and Nausea after Eating

Food Allergies

Food allergies are one of the main causes of headache and nausea after eating. It happens when the body responds badly for a specific food like it were a culprit. 

Your immune system responds to some of the common allergy symptoms like headache, inflamed skin, nausea or vomiting, itchiness about your mouth or a rash. 

A severe food allergy can cause breathing problems, swelling, and chest pain of the air passage to your lungs. 

Common food allergens are like wheat, milk proteins, peanuts, nuts almonds or walnuts, fish, and shellfish.

Food Intolerance

Food intolerance thinks of your digestive system is not able to break down a particular food after eating. 

Food intolerance is not directly engaged by the immune system, even though a few food intolerance symptoms are same as a food allergy. 

These symptoms are mostly linked to digestion like gas, nausea or vomiting, contracting, swelling, and diarrhea. You might also suffer from a bloated stomach and feeling sick and tired.

Any food can cause food intolerance, but common causes are such as eggs, dairy products, wheat, gluten, and coffee. 

According to the Cleveland Clinic- the most usual food intolerance is lactose intolerance. Lactose intolerance is a kind of problem that your immune system is not able to digest the sugar properly -- known as lactose -- found in milk.

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Migraine Headaches

Migraine is a type of headache which frequently caused by nausea, vomiting, or light sensitivity. You might also suffer from visual disturbances only before a migraine. 

The exact cause of migraines is not clear, but they can be triggered by a range of simulator, including food. 

Common foods that cause migraines, for example, marinated, fermented, processed, pickled, and foods that have tyramine such as red wine, aged cheese, figs, and smoked fish. Some types of beans and chicken livers also have tyramine. 

Foods that frequently linked with allergies, for example, dairy products, peanuts; nuts, chocolate, avocados, bananas, onions, and citrus fruits can cause migraines. 

Processed meats with a chemical compound, for example, pepperoni, salami or bacon, are also common triggers.

Read MoreEverything You Should Know About Migraine Headaches

Other concern:

Suffering from a headache and nausea after eating or feeling sick after eating can also be responsible for other symptoms such as hypertension. Having salty foods may cause headache and nausea. 

People with diabetes may have the same reaction to eating sweetened foods. You might also suffer from a headache and vomiting if you have an underlying digestive problem. 

As many health problems can cause headache and nausea immediately after eating, it's vital to ask your doctor immediately to get a correct treatment.

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